Jamaican Chicken Stew

Rinse and dry chicken

Season chicken with salt, all purpose seasoning, black pepper, paprika, garlic powder. Rub the seasonings into the chicken

Wash hands

Turn pan to medium heat

Put enough olive oil in pan to coat bottom of the pot

Dice onion, peppers, mince your garlic, and put that to the side. Throw in your thyme as well.

Cut up 3 scallions

Put chicken in pan, let it sear, don’t move it!

Boil water for rice - 2:1 ratio

Peel + cut potatoes

Turn chicken to brown it on all sides

Remove chicken from put, and put bowl of veggies and herbs into same pan

Peel + cut the carrots

Put chicken back in pot and add browning

Add ketchup and browning sauce

Add potatoes and carrots

Add water

Let it come to a boil, and cover

Let it cook for 7-10 minutes or until cooked through w

Plate, and enjoy!